Village Print & Media
  • HOME
  • ABOUT
  • SERVICES
  • WORK
  • RESOURCES
  • BLOG
  • CONTACT
Select Page

Get In The Game: How To Reach Peak Performance Level Every Day

by Joe Kim | Jul 7, 2016 | Entertainment

*by Bethany Whiteman

VPM_Blog_Graphic_July 7th

Similar to the Olympians training for Rio 2016, New Yorkers deal with pressure to constantly perform at a God-like level on a daily basis. While we try our hardest, going for gold every day is overwhelming. At times, the anxiety that results from this can cloud our confidence and lead us to underperforming. Taking a few notes from athletes, specialists, and our colleagues, we’ve put together a game plan to help you reach peak performance level every day, all day.

Set goals, goals, goals!

Stop psyching yourself out and plan accordingly! Setting small goals for yourself will help with stress management and balancing the amount of energy and time you spend on each task. This will encourage you to put 100% into every aspect of your endeavor. Little by little, your self-confidence will rise and you’ll be unstoppable. You can now put down that third cup of coffee.

Prepare for the unexpected.

Now that you’ve set your goals and are on track to achieving them, prepare yourself for unexpected work or problems that may arise. The unknown is lurking around every corner, especially in a place like New York City. But don’t let that discourage you from achieving your goals! It’s easy to allow your unconscious to manage your actions. Instead, let the unknown keep you you alert and on your toes. This will help you to avoid being frazzled and, instead, ready to find a solution to the issue at hand.

Just do it.

Let’s be honest— in New York City, your only option is to be the best. Every action you take will be influential in reaching your daily goals. Once you sit down to plan out your day and mentally prepare yourself for any obstacles or road blocks, you then need to dive right in. Whether the task is big or small, do not hold back and just give it your all.

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

RECENT POSTS

  • #BeSeenWithVSEEN
  • A Little Personal Touch Goes A Long Way
  • On Demand and On Time!
  • Give the Gift of a Gift Box!
  • What’s So Special About Specialty Printing?

Categories

  • Company News
  • Creative Corner
  • Design Templates
  • Employee Profiles
  • Entertainment
  • Industry Insider
  • Marketing Campaigns
  • News to Know
  • NYC Quotes
  • Portfolio
  • Ryder's Real Deal
  • Uncategorized
  • Village Gold
  • VSEEN

Archives

  • August 2020
  • July 2020
  • March 2020
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • September 2013
  • August 2013
  • July 2013
  • May 2013

Designed by Elegant Themes | Powered by WordPress

 

Loading Comments...